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carrot cake oat muffins - healthy snack

Carrot Cake Oat Muffins

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Servings: 12 muffins
Ingredients Method

Ingredients
  

  • 1.5 cup rolled oats
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • dash ginger
  • dash allspice
  • dash salt
  • 2 ripe bananas
  • 2 farm fresh eggs
  • 1/2 cup coconut milk
  • 1/2 cup maple syrup
  • 1/4 cup ricotta cheese
  • 2 tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • 1.5 cup grated carrots
  • 1/2 cup walnuts

Method
 

  1. In a blender, blend oats until the consistency is similar to flour.
  2. Combine all dry ingredients in the blender and blend until mixed.
  3. Add all other ingredients except walnuts in the blender and blend until smooth.
  4. Add walnuts and mix with a mixing spoon.
  5. Pour batter into a muffin tin lined with muffin liners. Top with additional walnuts if desired.
  6. Bake at 350 degrees for 17-20 min (check that middle is cooked with a toothpick and bake longer if necessary).
  7. Remove muffins from muffin tin and let them cool on a cooling rack before serving.